Comments on: The Ultimate Review of Arm Exercises for Women, Part 6 http://www.sleevelessin7.com/exercise-for-flabby-arms-a/ Flabby Arms, Fat Arms and Arm Fat Wed, 28 Jul 2010 11:52:55 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Katherine Crawford http://www.sleevelessin7.com/exercise-for-flabby-arms-a/comment-page-1/#comment-1194 Katherine Crawford Sun, 14 Mar 2010 19:43:47 +0000 http://www.sleevelessin7.com/?p=459#comment-1194 Hi Patty, Don't worry about how "heavy" a weight is because it's relative to each individual's strength. Instead, use a weight that's challenging towards the 10th repetition. If you are just starting out, use a weight that's challenging towards the 15th repetition. Warmest regards, Katherine Crawford Hi Patty,

Don’t worry about how “heavy” a weight is because it’s relative to each individual’s strength. Instead, use a weight that’s challenging towards the 10th repetition. If you are just starting out, use a weight that’s challenging towards the 15th repetition.

Warmest regards,
Katherine Crawford

]]> By: Patty http://www.sleevelessin7.com/exercise-for-flabby-arms-a/comment-page-1/#comment-1173 Patty Tue, 09 Mar 2010 15:40:48 +0000 http://www.sleevelessin7.com/?p=459#comment-1173 Hi, I am 58 and trying to tone up my arms and upper back. I am getting married in May and my dress or should I say I don't look very good in it. It is strapless and I have back fat hanging over the back and my arms afr very flappy. My question is. I have 4 # wt and they are even hard for me to lift. You have said to use heavyer wt, but I don;t think that I can. What should I do? Thanks Hi, I am 58 and trying to tone up my arms and upper back. I am getting married in May and my dress or should I say I don’t look very good in it. It is strapless and I have back fat hanging over the back and my arms afr very flappy. My question is. I have 4 # wt and they are even hard for me to lift. You have said to use heavyer wt, but I don;t think that I can. What should I do? Thanks

]]> By: Katherine Crawford http://www.sleevelessin7.com/exercise-for-flabby-arms-a/comment-page-1/#comment-1123 Katherine Crawford Thu, 21 Jan 2010 23:35:51 +0000 http://www.sleevelessin7.com/?p=459#comment-1123 Hi John, I'm glad you find the information useful! Warmest Regards, Katherine Crawford Hi John,

I’m glad you find the information useful!

Warmest Regards,
Katherine Crawford

]]> By: John A http://www.sleevelessin7.com/exercise-for-flabby-arms-a/comment-page-1/#comment-1098 John A Sun, 17 Jan 2010 05:43:06 +0000 http://www.sleevelessin7.com/?p=459#comment-1098 Hey pleasant Information. It is much useful Later you Think about it. Increasingly useful. Aloha. Hey pleasant Information. It is much useful Later you Think about it. Increasingly useful. Aloha.

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